Doporučení iOS aplikace Breathing Box 1.3.2

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Breathing Box 1.3.2

Box Breathing is a technique that is used to calm down by a simple 4 second repetition of breathing in, holding, breathing out and holding it again. It is often known as the NAVY SEAL breathing technique because they are taught to use this to get focused. This app will help you to have a visual…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/breathing-box/