Breathing Box
1.3.2
Box Breathing is a technique that is used to calm down by a simple 4 second repetition of breathing in, holding, breathing out and holding it again.
It is often known as the NAVY SEAL breathing technique because they are taught to use this to get focused.
This app will help you to have a visual mediation to refocus yourself with breathing.
It is often known as the NAVY SEAL breathing technique because they are taught to use this to get focused.
This app will help you to have a visual mediation to refocus yourself with breathing.
Celkové hodnocení
Sdílet
Souhrnné informace o Breathing Box
-
Verze programu
1.3.2 -
Autor
-
Potřeba instalace
ano -
Velikost souboru
28,45 MB -
Systémové požadavky
Aplikace pro: iPhone, iPad -
Jazyk
- Angličtina
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Staženo
0× celkem
0× tento měsíc -
Poslední aktualizace
13. 5. 2020
