Movement Technique Parkour 1.0

Parkour (Paar-kuur, sometimes abbreviated PK) or l'art du déplacement (the art of motion) is an activity that aims to move from one place to another, efficiently and rapidly, using the principle of human body capability.

It means to help someone across the barrier, which can be anything around the neighborhood from tree branches and rocks to handrails and concrete walls that can be trained in the village and town.