Female Flat Stomach Workout
1.1.20
FitBot is your talking personal trainer that guides in your home workouts and weight loss exercises.
Everything you need to take care of your body is available in your weight loss assistant FitBot.
How to lose belly fat? How to get a flat stomach? The answer is: exercises and healthy diet plan to lose weight.
TAKE THE WEIGHT LOSS CHALLENGE: USE YOUR PERSONAL TRAINER 7 MINUTE WORKOUT EVERY DAY AND LOOSE BELLY FAT IN 30 DAYS!
HOME WORKOUTS AND EXERCISES
Your personal trainer will step you through some of the best exercises you can do in the comfort of your own home.
All workouts and circuit training, and fitness challenge of your personal trainer are customizable. You can also select the duration (7 minutes recommended) in the total comfort of your home.
- Examples of routines with recommended duration:
- Abs workout and planks (15 minutes)
- Butt workouts (7 minutes)
- Sexy legs (10 minutes)
- Shoulder workouts (15 minutes)
- Arm workout challenge
- Yoga poses
- Burpee workout
- Weight loss challenge (30 days)
- Flat stomach workout (30 days)
- Lower ab workouts (7 minutes)
- Core workouts (7 minutes)
- Get in shape fast
- Fat off muscle on
- Sexy body
- Fat down tone up
- Athlete's body
- Female athlete
- Upper body strength
- Sexy legs
- Awesome abs (30 days)
NUTRITION TIPS - PERSONAL NUTRITIONIST
Improve your diet with personal nutritionist tips during your home workouts:
- how to lose weight: Eat and get in shape fast
- Maintain Your Current Body
- How to lose belly fat? Burn Belly Fat Fast
- Lower Triglycerides Quickly
- how to lose weight
- Lose Weight Fast in Two Weeks
- Add Flaxseed to Your Diet
- Alkalize Your Body
- Increase Your Metabolism
- strength training
FEATURES - FITBOT BODYWEIGHT FITNESS TRAINING
- Records training progress automatically
- Detailed video guides
- Increases exercise intensity step by step by adding new exercices and content via XP
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
Some of your Personal Trainer routines, are available for free, others can be obtained through the use of experience points (XP).
Celkové hodnocení
Pro hodnocení programu se prosím nejprve přihlaste
Souhrnné informace o Female Flat Stomach Workout
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Verze programu
1.1.20
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Autor
-
Potřeba instalace
ano
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Velikost souboru
33 MB
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Jazyk
- Angličtina
,
- Francouzština
,
- Italština
,
- Japonština
,
- Němčina
,
- Portugalština
,
- Ruština
,
- Španělština
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Staženo
3× celkem
2× tento měsíc
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Poslední aktualizace
16. 2. 2020