TRUEBODY 3.16.1

Welcome to TRUEBODY Bethesda, a completely new category of fitness club:- A club large enough to offer a full spectrum of classes, equipment, and services to cover all of your needs and interests.- A club small enough to provide personalized attention and programming, and a sense of community.- Innovative instruction designed and delivered by leaders in the field using the latest knowledge, technology and methods. -For members who desire a tailored program, our experts are here to help with assessments, goal setting, and program design.- An integrated approach to fitness, balancing cardio, strength, yoga, nutritional awareness, healing, and stress reduction.- A focus on quality, variety, individual progress, and fun — all designed to keep you engaged so you get fit and stay fit.