Las Fitness Hastings Las

I work with busy professional women to achieve true transformation and lifestyle change via a 12-week bespoke weight loss and health program.

Discover how to fit exercise into your life, even when you're stressed, overworked and constantly busy.

Avoid this common mistake that many busy people make when trying to change their health and body.

How you can get in your best shape ever, while still being able to enjoy a G&T to wind down in the evening.

How I lost 4 dress sizes while working as an interim, living out of hotels and never having a stable routine, regular gym or being able to cook in my own house.