FitMate Stopwatch 3.1.1

Track your warmup/set/rest time, high-intensity interval training (HIIT), tabata, Time Under Tension, and other interval trainings as well as workout history:
- Custom warmup
- Custom set and rest duration (or no rest) for each exercise with duration goal
- Custom number of workout sets
- Next button to move to the next exercise if you finish the current one early or hit your duration goal
- Quantity goal and actual quantity for exercise
- Announce current time/set so you don't have to look at the screen all the time
- Circuit vs station exercise order
- Save multiple workouts for easy switching between them
- Notes for warm-up, individual exercises, warm-up histories and exercise histories
- Screen timeout disable
- Different notification sounds for set and rest time
- Workout and exercise history
- Workout and exercise progress tracking
- Silent mode settings: vibration only without notification sound
- Sync, backup, and restore your workout, exercise, and histories across devices or app re-installation
- Can run independently on Apple Watch

In order to run continuously on Apple Watch, FitMate needs permission to create Workout through Health app. Apple Watch needs to be connected to iPhone from time to time to sync

We look forward to hear your feedback. This app is developed during free time and provided to you free of charge. So please be patient.