Doporučení iOS aplikace Relaxation Techniques - Calm your mind 4.24

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Relaxation Techniques - Calm your mind 4.24

A relaxation technique is a method that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the…

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