Doporučení iOS aplikace Yoga Poses for Stress Relief 1.2

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Yoga Poses for Stress Relief 1.2

Yoga, which is a Sanskrit word for "union," originated in India. It refers to the mind, body, and spirit working in good harmony. Breathing in coordination with movement is it's core principle. For one to achieve mental, physical, and spiritual strength and inner peace, one must do it properly. …

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