Doporučení iOS aplikace Yoga for Insomnia 2.2.5

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Yoga for Insomnia 2.2.5

“Yoga for Insomnia” provides a structured series of yoga poses which aim to reduce insomnia. If you’re an insomniac who can’t sleep despite trying various treatments, this simple app is worth trying. By combining stress reduction techniques used in meditation, and the effects of consistent exercise…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/yoga-for-insomnia/