Doporučení iOS aplikace Workout 7 minute 1.0

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Workout 7 minute 1.0

What is the Workout 7 Minute? The Workout 7 Minute is an exercise that entails (HICT) short for high-intensity circuit training for a full 7 minutes, containing 12 bodyweight exercises. Each step is executed for approximately 30 secs (depending on your settings) and follow 10 seconds of remainder…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/workout-7-minute/