Doporučení iOS aplikace Wendler Weights 1.1.0

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Wendler Weights 1.1.0

The app calculates the weights on all sets based on your 1RM for each exercise added in set up. At the end of a cycle you can go to your exercise list(set up) swipe left and either increase or decrease your 1RM depending on if you completed all sets for the cycle.

Adresa: https://www.stahuj.cz/zdravi-a-fitness/wendler-weights/