Wendler Weights
1.1.0
The app calculates the weights on all sets based on your 1RM for each exercise added in set up. At the end of a cycle you can go to your exercise list(set up) swipe left and either increase or decrease your 1RM depending on if you completed all sets for the cycle.
Celkové hodnocení
Pro hodnocení programu se prosím nejprve přihlaste
Souhrnné informace o Wendler Weights