Doporučení iOS aplikace The Dumbbell Workout 1.40

Na serveru Stahuj.cz je zajímavá iOS aplikace:

The Dumbbell Workout 1.40

Build muscle strength without a barbell—with our dumbbell workout, you'll sculpt a better body right now. Using dumbbells allows you to train one side of your body at a time, which is great for curing any strength imbalances you've developed. And because each limb moves independently, your core…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/the-dumbbell-workout/