Doporučení iOS aplikace The 30 Day Push Up Challenge 3.2

Na serveru Stahuj.cz je zajímavá iOS aplikace:

The 30 Day Push Up Challenge 3.2

Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring any equipment other than your own body weight. This workout will build your upper-body strength in just 30 days and you’ll get the bragging…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/the-30-day-push-up-challenge/