Doporučení iOS aplikace Take a break - Mindfulness 2.2

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Take a break - Mindfulness 2.2

This app contains a recorded meditation that lasts 12 minutes. It is a simple guide to relaxation and breathing exercises. By listening to the app you get a break, a more calm mind and you "come down to earth". The meditation has background sounds of birdsong and streams that continue after the…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/take-a-break-a-guided-meditation/