Doporučení iOS aplikace Stretching & Cool Down 2.0

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Stretching & Cool Down 2.0

Warming up is the most essential part of an exercise routine. It prepares your body to the stress it is going to be put under, and makes sure it will not be harmed by preparing your muscles and mind. We believe in the importance of a correct warm up, and that the latter should be a pleasant and…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/stretching-cool-down-emotional-music-relaxation/