Doporučení iOS aplikace Sportsman. Bodyweight Workout. 1.18

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Sportsman. Bodyweight Workout. 1.18

Build an ideal body with bodyweight workouts. Strength workouts: • 50 pull-ups • 50 hanging leg raises • 100 dips • 150 push-ups • 150 bench dips • 200 sit-ups • 150 lying leg raises • 250 squats • plank for 500 seconds • 100 burps • 1000 Jump Rope + You can create your own exercise Each workout…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/sportsman-pro-workout-your-fitness-trainer/