Doporučení iOS aplikace SitoFit - Office Workout 1.1

Na serveru Stahuj.cz je zajímavá iOS aplikace:

SitoFit - Office Workout 1.1

SitoFit helps you to do simple stretching exercises during your busy working times at office. Sitting at a computer or desk for long periods often causes neck and shoulder stiffness and occasionally lower back pain. To avoid such health issues you may want to do stretching workouts every hour or so…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/sitofit-office-workout/