Doporučení iOS aplikace Plank - functional workouts 2.1.2

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Plank - functional workouts 2.1.2

Training of this application will give you excellent physical form, shape and strength for a long time. 8 - week program of interval training with focus on burpee Training are suitable for beginners and professionals More than 40 functional exercises Each exercise has a detailed description and…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/plank-static-interval-training-exercises-functional-workouts/