Doporučení iOS aplikace Muscle & Strength Full Body Workout Routine 1.0

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Muscle & Strength Full Body Workout Routine 1.0

This is a muscle and strength building program for beginner and early intermediate lifters. It is designed to target all major and minor muscle groups, allowing you to maximize hypertrophy (the muscle building process) through the use of progressive resistance. • Exercises with guides text & video…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/muscle-strength-full-body-workout-routine/