Mind the Bump
1.3.0
Smiling Mind and beyondblue have teamed up to create a Mindfulness Meditation tool to help individuals and couples mentally and emotionally prepare for having a baby and becoming a new parent.
What is Mindfulness:
Mindfulness is paying attention to the present moment. Mindfulness gives you the choice to see more clearly and deal more skillfully with the pressures of being a new or expecting parent.
Who:
This program is for mothers, fathers, single parents and same sex couples.
The Science of Mindfulness:
Written by psychologists and psychiatrists, this program is based on extensive international literature surrounding the benefits of Mindfulness Meditation to reduce stress, manage change and build connection.
The Program:
Mind the Bump provides tailored exercises to mentally and emotionally support you from day one of pregnancy through to 24 months after birth.
What is Mindfulness:
Mindfulness is paying attention to the present moment. Mindfulness gives you the choice to see more clearly and deal more skillfully with the pressures of being a new or expecting parent.
Who:
This program is for mothers, fathers, single parents and same sex couples.
The Science of Mindfulness:
Written by psychologists and psychiatrists, this program is based on extensive international literature surrounding the benefits of Mindfulness Meditation to reduce stress, manage change and build connection.
The Program:
Mind the Bump provides tailored exercises to mentally and emotionally support you from day one of pregnancy through to 24 months after birth.
Celkové hodnocení
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Souhrnné informace o Mind the Bump
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Verze programu
1.3.0 -
Autor
-
Potřeba instalace
ano -
Velikost souboru
23,54 MB -
Systémové požadavky
Aplikace pro: iPhone, iPad -
Jazyk
- Angličtina ,
- Čínština ,
- Egyptština ,
- Italština ,
- Korejština ,
- Ruština ,
- Španělština
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Poslední aktualizace
10. 10. 2019
