Doporučení iOS aplikace Max Adaptation Upper Lower Workout 1.0

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Max Adaptation Upper Lower Workout 1.0

This workout combines the main mechanisms of muscle hypertrophy to help you build some serious muscle. Try this split to put on quality summer mass! • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/max-adaptation-upper-lower-workout/