Doporučení iOS aplikace Impulse: Mindful Tracking 1.3

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Impulse: Mindful Tracking 1.3

This App was inspired by Leo Babauta's The Brief Guide to Mindfulness. In it he describes: "I learned this when I wanted to quit smoking — often I'd just give in to the urge to smoke, without knowing why. The same was true of changing my old unhealthy eating habits, or starting the running habit,…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/impulse-mindful-tracking/