Doporučení iOS aplikace Five To Nine 1.0.1

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Five To Nine 1.0.1

Five to Nine offers a one-minute animated video tip and a guided mindfulness practice each weekday morning. This is free forever. Each week has a theme, including core practices such as breathing and body scan, and practical advice on self-care and integrating mindfulness into everyday activities…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/five-to-nine/