Doporučení iOS aplikace Coherence 1.0

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Coherence 1.0

Cardiac coherence is based on breathing exercises to slow down our heart rate, which tends to get carried away at the slightest emotional upheaval. By acting in this way on his heart, it is possible to manage his emotional state and improve his physical and mental well-being (less stress, better…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/coherence/