Doporučení iOS aplikace Breathe - 1 Minute Meditation 1.2.1.1

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Breathe - 1 Minute Meditation 1.2.1.1

Ever have issues falling asleep? The 4-7-8 method is a deep-breathing trick that can make insomniacs drop off to sleep in less than a minute. It also combats stress/anxiety, acting as a natural tranquillizer for your nervous system. It takes just over a minute and can be done anywhere. …

Adresa: https://www.stahuj.cz/zdravi-a-fitness/breathe-4-7-8-method-keep-calm-get-to-sleep-in-1-minute/