Doporučení iOS aplikace Boxing Challenge Workout Free - Build muscles 1.3

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Boxing Challenge Workout Free - Build muscles 1.3

Boxing is approximately 80% anaerobic and 20% aerobic, which is why I included interval training along with cardio and weight training. This workout combines strength, power, speed, agility and quickness all into one to ensure you're a well-balanced fighter. If you're not looking to become a boxer…

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