Doporučení iOS aplikace Autogenic Training Progressive Muscle Relaxation 2 2.1

Na serveru Stahuj.cz je zajímavá iOS aplikace:

Autogenic Training Progressive Muscle Relaxation 2 2.1

This App contains 5 relaxation guides. There are different techniques to relax and all them have the intention to become more focused on your body, feel energized and stabilized in your day to day life. It is worth practising these relaxation as often as possible. Autogenic training and progressive…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/autogenic-training-and-progressive-muscle-relaxation-2-guided-rest-and-meditation-techniques/