Doporučení iOS aplikace A Full Body Strength & Hypertrophy Workout 1.0

Na serveru Stahuj.cz je zajímavá iOS aplikace:

A Full Body Strength & Hypertrophy Workout 1.0

Can't seem to train for hypertrophy without sacrificing strength or vice versa? Check out this full body workout split that helps you train for both! • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/a-full-body-strength-hypertrophy-workout/