Doporučení iOS aplikace 7 Minutes Workout & Exercises 1.5

Na serveru Stahuj.cz je zajímavá iOS aplikace:

7 Minutes Workout & Exercises 1.5

Perform a Full Body Workout in just 7 Minutes Daily! The App is based on the concept of Scientific 7 Minutes Workout method which includes 12 High-Intensity body weight exercises to be performed in rapid succession following a specific order, 30 secs per exercise with 10 secs of rest between each…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/7-minutes-workout-includes-abs-arm-upper-lower-body-exercises/