Doporučení iOS aplikace 7 Minute Workout - Stay Fit 2.0

Na serveru Stahuj.cz je zajímavá iOS aplikace:

7 Minute Workout - Stay Fit 2.0

Transform your body in just 7 minutes. The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10. The workouts take just seven minutes and can be done in the comfort of your own home. It…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/7-minute-workout-stay-fit/