Doporučení iOS aplikace 7 Minute Workout - HIIT 1.1

Na serveru Stahuj.cz je zajímavá iOS aplikace:

7 Minute Workout - HIIT 1.1

This app will give you a full body workout in 7 minutes! As seen in the NY Time's article, "The Scientific 7-Minute Workout", this workout is based on research in high-intensity interval training. In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/7-minute-workout-hiit/