Doporučení iOS aplikace 5 Minute WARM UP Pre-Workout Challenge Free 1.3

Na serveru Stahuj.cz je zajímavá iOS aplikace:

5 Minute WARM UP Pre-Workout Challenge Free 1.3

Light and fluid stretching movements are essential to lessening the likelihood of muscle and ligament strains. It’s also a good idea to gradually introduce physical effort to your cardiovascular system so as to not shock the body into sudden exertion. This 5 minute warm up workout is ideal for…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/5-minute-warm-up-pre-workout-challenge-free/