Doporučení iOS aplikace 5 Minute Morning Workout Challenge - Calisthenics 1.3

Na serveru Stahuj.cz je zajímavá iOS aplikace:

5 Minute Morning Workout Challenge - Calisthenics 1.3

The "5 Minute Morning Workout" is a research-backed workout program that has become an international hit! Exercises - 50 seconds each - Burpees - Punches - Push ups - Mountain Climbers - Bicycle Crunches - Plank Researchers have selected the most effective 6 exercises. This high-intensity…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/5-minute-morning-workout-challenge-calisthenics/