Doporučení iOS aplikace 1 Rep Max 1.0

Na serveru Stahuj.cz je zajímavá iOS aplikace:

1 Rep Max 1.0

- A very straightforward and user-friendly app for calculating your one rep max for workouts such as bench press, shoulder press, deadlifts, and squats. - Based off the Epley formula for calculating your max lift for various exercises. - Simply enter the amount of weight (in pounds) and the number…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/1-rep-max/