How to Meditate - Tips to Get Started with Meditation 1.1

Learn How to Meditate with this brand new app!

Provides an explanation of how and why to meditate.

The goal of meditation is to focus and quiet your mind, eventually reaching a higher level of awareness and inner calm.

How To Meditate
Chakra Meditation
Breathing Meditation
Healing Meditation
Body scan meditation
Buddhist Meditation
Sleep Meditation
Relaxation Meditation
Zen Meditation
Guided Meditations
Merkaba Meditation
Meditation for Anxiety
Meditation for Pain Relief
Mindfulness Meditation
Transcendental Meditation
Om Meditation
Vipassana Meditation
Visualization Meditation
Sitting Meditation
Walking Meditation