Doporučení iOS aplikace Chen's TaiChi 83 Traditional 3.0.0

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Chen's TaiChi 83 Traditional 3.0.0

83 Forms of Traditional Old Frame Chen’s Tai Chi emphasizes grace over power. The routine is based on four movements: warding, stroking, pressing, and twisting, supplemented by the Four Corners Postures (四隅手) — picking, splitting, elbow-striking, and leaning. The routine uses silk-reeling strength.…

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