sleep app insomnia free 1.0

A Simple App to your management your anxiety,sleeplessness and stress.

I created this app for the aim of combating stress, anxiety, and sleep disorder with an easy respiration exercise full of nature sounds and scenes to any calm your mind.

Getting straightforwardst|the most effective} sleep ever is as simple as inhaling and expiration. primarily the technique used relies on pranayama, associate degree ancient Indian observe meaning regulation of breath. The exercise is delineate as “a natural tranquillizer for the nervous system” that eases the body into a state of calmness and relaxation.

The app encompass simplest of UI with each audio player,exercise and button to change to scene mode at identical screen.

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FULLY OFFLINE.
This app encompass one in all the most effective mixes of sounds to create nature sound composition,
along with connected scenes,such as:
->Sea Waves
->Forest
->Rain
->Night in Mountain Rains
->Forest water
*Use Earphones for higher sound output.*