Yoga e-book Yoga poses fitness training 1.1.12

E-book with flipping pages app is better than the usual .pdf or ebook readers with just long pages.
This has pages which behave like paper.No reader necessary.No pdf.

YOGA LEVELS YOGA CATEGORIES

This daily yoga app is helpful for:

* Beginners Poses yoga exercises and yoga moves
* Intermediate Poses hatha yoga poses, yoga positions
* Advanced Poses - advanced types of yoga and yoga workouts

DAILY YOGA POSES YOGA FOR LIFE AND DAILY ROUTINE:

* Poses To Help You Sleep
* Poses for Fitness
* Poses for Back Pain
* Poses to Help Relieve Constipation
* Poses for Stress Release
* Poses to Increase Overall Strength
* Poses to Increase Abdominal Strength
* Poses to Increase Balance


READY-MADE YOGA CLASSES AND YOGA ROUTINE:
#More than 102+ yoga poses and stretching exercises
# Step-by-step instructions flexibility exercises
# Yoga plans with tips for beginners, fitness, weight loss, strength, flexibility, relaxation, balance, menstruation, etc.
# Suitable for all abilities: beginner flow, and advanced flow
# Iyengar yoga and vinyasa yoga

And more shortly.Thanks to our gurus Ramesh and Rajmohan, Kody Swamy