Veloz Health & Fitness Veloz

Veloz Health & Fitness is well know as the "Transformation Specialist" and his positive nature and passion for fitness, providing high-quality training services that motivate & support clients to achieve their fitness goals with the right exercises, the right nutrition plan and long lasting lifestyle changes.

The programs are designed to motived, build LEAN MUSCLE and burn FAT, to help to turn you into the absolute best version of yourself, the majority of our sessions are a form of high intensity interval training (HIIT), simple because it burn more calories and less time, helps to improve speed, endurance and strength and the best part is that EVERYONE can do it. Any age, any fitness level. HIIT is a full body cardio workout and involves alternating short bursts of super intense work with a low intensity recovery ideal for anyone chasing a fast fat burning results.