Shape Shift 365 Shape Shift 365 7.30

Shape your Body Shift your Mind created by Mike Chiappa who is a certified Master trainer and Group fitness programer who has been sought out by clients around the globe. He has trained models, actors, TV presenters, athletes, sports teams and professionals and consulted with many others to help them achieve the best results possible.
With over 25 years in the fitness industry, Mike has a wealth of knowledge that caters for all walks of life.
Mike also spent 13 years in the NZ Army, acquiring a Level 5 in Adult Fitness Education Training. Working with the NZ Army’s fitness regimes and discipline has increased his knowledge about strength and conditioning, as well as specialized performance programs designed for each individual or team.