Doporučení Android aplikace HIIT 7 Minutes Workout 7minuteshiitworkoutk

Na serveru Stahuj.cz je zajímavá Android aplikace:

HIIT 7 Minutes Workout 7minuteshiitworkoutk

HIIT workout is a type of cardio exercise with high intensity interspersed by rest time. This exercise aims to improve fitness, burn fat, lose weight. In this application, given 14 movement of fitness with high intensity. Each exercise is done for 30 seconds and rest for 15 seconds. The training…

Adresa: https://www.stahuj.cz/zdravi-a-fitness/hiit-7-minutes-workout/