Crew Rowhouse 3.19.8

SWEAT HARD. HAVE FUN. GET RESULTS.
• CREW classes offer a group training experience like no other - stellar coaches, killer beats and a one of a kind video experience designed to inspire and motivate.
• 45-60 min group classes mix rowing, strength & conditioning (HIIT) and recovery elements
• With every stroke, you will work 85% of your muscle mass, making rowing one of the most efficient exercises ever and one of the best ways to crush calories!
• Newbie to rowing? Don't sweat it, we will teach you everything you need to know.
• Using our app you can view the schedule, book & buy classes, track your performance, get class reminders and stay updated on promos & events.